Great gift to healthy lifestyle

Special Trio Trial Package

Personal training

Corporate/School Wellness
program

Sports enhancement
programs
- track run coaching NEW!
(Certified running coaches)

- swim techniques coaching NEW!
(Certified swim coaches)




12 Sep 2010 - Army Half Marathon
10 Oct 2010 - Newton 30km Challenge/SAFRA Quadthlon

Welcome to FITNESS SOLUTION and allow our trainers to assist you in achieving your fitness goals. FITNESS SOLUTION offers customized fitness and health programs, tailored-made to each individual, and our programs are executed by qualified and professional trainers, who care and motivate you! DO NOT hesitate or procrastinate anymore, our email address and mobile are just a finger away!

The Right Ways to Weigh Less
We all know that overweight is not an overnight problem, the same applies to losing weight. It is about the day in day out lifestyle that we lead, which includes everything from diet, exercise, habits, stress level, rest and recovery. So, how do we do it right? Click on more details to find out more...